Most working environments require Sitting on a chair for long hours on an everyday basis leading to a lot of physical strain and issues over time. Every 5th Indian is suffering from such an issue and number of people affected is growing at a rate of 58% per year.

Common Issues due to long sitting hours while working
  • Carpal Tunnel Syndrome

  • RSI - Repetitive Strain Injury

  • Spondylosis

  • Disc Degeneration

  • Cervical Issues

  • Poor Blood Circulation

  • Headaches (Cervicogenic headaches)

  • Digestive Issues

  • ​Back Pain and Stiffness

  • Neck Pain and Stiffness

  • Shoulder Pain and Stiffness

  • Finger Pain, Fatigue and Tingling

  • Spine Injuries and Misalignment

  • Forward Bend in Shoulders and Neck

  • Hip joint Stiffness and Immobility

  • Pelvic Pain

Features of an Ergonomic Chair
Castors

The ergonomic chairs have firm castors that are capable of bearing your weight with ease as well as maintain stability when moving around, getting up or sitting on the chair.

Hand Rest
  • Hand rest allows you to rest your forearms in a neutral position when typing on a keyboard or using the mouse. 

  • These allow your to keep your shoulders relaxed removing any stress from them. The height and angle of the hand rests are adjustable in good ergonomic chairs

Head Rest
  • The headrest allows you to rest your head and neck every now and then to avoid pain, stiffness and fatigue in the neck. 

  • Its angle could be adjusted to suit the dimensions of your head and neck.

Seat Height and Depth Adjustment
  • Every human being is of different height and it is important to own an ergonomic chair which has good height adjustability. 

  • The depth of the seat could be adjusted to leave space between your knees and edge of the seat as recommended by ergonomists. This allows for equal and regular blood flow into both legs

BackRest Tilt and Tension
  • Backrest tilt lever allow the backrest to be stationary OR tilt at an angle. In the stationary position the backrest is perpendicular to the floor.

  • Back tilt tension knob allows you to change the pressure the backrest exerts on your back and hence set the angle of the backrest comfortable for you. 

Back Support
  • The curve of the backrest will follow the curvature that your body possess when you sit straight aiding you to sit in a natural position. The chair will align as per your requirements providing you with the required support all the time. This lumbar support will help you in reducing the pain on your back.

  • It has lumbar support which fills in the natural curvature of the spine above the hip supporting a neutral sitting position. The lumbar support could be adjusted to fit the height and depth of the curve of your lower spine.

Top 3 High Back Ergonomic Chairs

MISURAA Xenon High Back Ergonomic Chair

MISURAA Xenon High Back Ergonomic Chair
  • Seat adjustment: Height & depth adjustment available

  • Back adjustment: High back with tilt adjustment & lumbar support

  • Headrest: Height & tilt adjustment available

  • Armrest: Made of Soft nylon pads; height adjustment available

  • Fabric: Nylon mesh seat & back with die cast aluminium base

  • Warranty: 1 year


Pros
  • Fully nylon mesh base and back making it fully breathable and good to sit for long hours

  • Good weight capacity of upto 140 Kgs

  • Depth adjustment in seat with makes to make it move forward / backward depending on one’s preference

  • Softpads on armrests making it easier and comfortable to rest one’s arms

  • Synchro Tilt mechanism with “Recline” feature - allows you to tilt the backrest or sit straight

Price: Rs

22499

Amazon Rating:

4.3

Cons
  • High price

  • Mesh seat may not be as comfortable as a cushioned seat to sit on

  • Mesh seat made of nylon could start losing grip after long / heavy usage

GreenSoul Newyork High Back Mesh Efficient Chair

GreenSoul Newyork High Back Mesh Efficient Chair
  • Seat adjustment: Height adjustment available

  • Back adjustment: High back with tilt adjustment & lumbar support

  • Headrest: Headrest with height and tilt adjustment

  • Armrest: Fiber arm rests; height adjustment available

  • Fabric: Cushioned polymer seat & mesh back

  • Warranty: 3 year

Pros
  • Adjustable headrest available at this price point

  • Value for money

  • 3 years warranty (compared to most chairs offering 1 year warranty)

  • GreenSoul being a new firm is known for its higher than avg. customer service

Price: Rs

10000

Amazon Rating:

3.9

Cons
  • Chrome plated metal base and legs might start rusting after long usage

  • Armrests don’t get locked appropriately

  • Lowest weight capacity among all ergonomic chairs of 110 Kgs

APEX Chairs Apollo Chrome Base High Back Office Chair

APEX Chairs Apollo Chrome Base High Back Office Chair
  • Seat adjustment: Height adjustment available

  • Back adjustment: High back with tilt adjustment & lumbar support

  • Headrest: Headrest with height and tilt adjustment

  • Armrest: Made of Soft pads; height adjustment available

  • Fabric: Cushioned polymer seat & mesh back

  • Warranty: 1 year

Pros
  • Adjustable headrest available at this price point

  • Soft pad armrests for extra comfort

  • Value for money

Price: Rs

8990

Amazon Rating:

3.4

Cons
  • Chrome plated metal base and legs might start rusting after long usage

  • Tilt it not very smooth and makes more noise compared to other ergonomic chairs

Top 3 Mid Back Ergonomic Chairs

MISURAA Imported Xenon Mid Back chair

MISURAA Imported Xenon Mid Back chair
  • Seat adjustment: Height & depth adjustment available

  • Back adjustment: Mid back with tilt adjustment & lumbar support

  • Headrest: No headrest

  • Armrest: Made of Soft nylon pads; height adjustment available

  • Fabric: Nylon mesh seat & back with die cast aluminium base

  • Warranty: 1 year

Pros
  • Fully nylon mesh base and back making it fully breathable and good to sit for long hours

  • Good weight capacity of upto 140 Kgs

  • Depth adjustment in seat with makes to make it move forward / backward depending on one’s preference

  • Soft Pads on armrests making it easier and comfortable to rest one’s arms

  • Synchro Tilt mechanism with “Recline” feature - allows you to tilt the backrest or sit straight

Price: Rs

21499

Amazon Rating:

4.6

Cons
  • High price

  • Mesh seat may not be as comfortable as a cushioned seat to sit on

  • Mesh seat made of nylon could start losing grip after long / heavy usage

  • No headrest

Green Soul Seoul Mid Back Chair

Green Soul Seoul Mid Back Chair
  • Seat adjustment: Height adjustment available

  • Back adjustment: Mid back with tilt adjustment; no lumbar support

  • Headrest: No headrest

  • Armrest: Fixed armrests

  • Fabric: Foam set with mesh back

  • Warranty: 1 year

Pros
  • Includes most essential features at very low price point (value for money)

  • Looks aesthetic with trendy color options

Price: Rs

3490

Amazon Rating:

4

Cons
  • High price

  • Mesh seat may not be as comfortable as a cushioned seat to sit on

  • Mesh seat made of nylon could start losing grip after long / heavy usage

  • No headrest

Wipro Furniture Alivio Mid Back Executive Ergonomic Office Chair

Wipro Furniture Alivio Mid Back Executive Ergonomic Office Chair
  • Seat adjustment: Height adjustment available

  • Back adjustment: Mid back with tilt adjustment & lumbar support

  • Headrest: No headrest

  • Armrest: Fiber armrests with height adjustment

  • Fabric: PU foam seat with mesh back

  • Warranty: 1 year

Pros
  • Cushioned PU foam seat with waterfall edges to release pressure off thighs & lower legs

  • Synchro Tilt mechanism to tilt the back smoothly available at lower price point

Price: Rs

10999

Amazon Rating:

4

Cons
  • No headrest

  • No depth adjustment available for seat

  • No DIY installation - need to contact seller & get it assembled/ through a carpenter

  • No return available (only replacement)